Long COVID: Understanding the Lasting Impact of the Pandemic
Explore the lasting impact of COVID-19 on millions of individuals worldwide, as we delve into the mysteries of Long COVID. Learn about the common symptoms, ongoing research, and potential treatments for this complex condition affecting people's lives long after recovery from the virus.
1) Introduction to long term effects of
Covid-19
Welcome to our blog, where we investigate the
long-term consequences of the COVID-19 epidemic. This worldwide health
catastrophe has left an indelible imprint on our lives, altering our society,
economy, and personal experiences in ways we are just now beginning to
comprehend.
The COVID-19 epidemic has been both a health
disaster and a catalyst for change, hastening current trends and revealing
socioeconomic disparities. It has had an impact on every part of our life, from
our daily routines to our mental health to our reading habits. The pandemic has
also had a significant influence on our healthcare systems, driving the
digitalization of healthcare delivery and medical education while leaving us
with a rising cohort of individuals suffering from "post COVID-19
condition."
Furthermore, the pandemic had enormous societal
consequences, worsening existing structural and socioeconomic disparities and
hurting different individuals in various ways. It has also caused behavioral
changes, such as increased reading habits while confined, and has had a
tremendous influence on our brains, resulting in cognitive hurdles and mental
health issues. As we progress through the "COVID decade," we hope to
give you with extensive insights into these long-term consequences based on the
most recent research and expert viewpoints. We seek to promote a greater
knowledge of the changes we are experiencing and the issues we face, as well as
to spark discussions about how we might handle them collectively.
Join us as we explore this new environment,
analyzing the changes, adjusting to the difficulties, and imagining a future
influenced by our collective experiences. Welcome to our exploration of COVID-19's
long-term impacts.
The SARS-CoV-2 virus causes COVID-19, or Coronavirus
Disease 2019. It was discovered in December 2019 in the Chinese city of Wuhan,
Hubei province. The illness soon spread around the world, resulting in a
continuing epidemic. COVID-19 symptoms vary greatly, ranging from none to
severe sickness. Fever, cough, and trouble breathing are common symptoms.
Severe instances frequently develop pneumonia, multi-organ failure, and death.
b) Definition of Long-term Effects of COVID-19
The long-term consequences of COVID-19,
sometimes known as 'Long COVID,' include a variety of symptoms that last for
weeks or even months after the original sickness. These symptoms can impact
every system in the body, and their intensity and combination can change over
time. Long COVID can develop following occurrences of severe, moderate, or even
asymptomatic COVID-19. The specific source of these chronic symptoms is
unknown, although continuing research suggests a number of plausible causes,
including virus-caused damage, an overactive immune response, or a mix of the
two.
c) Purpose of
the Article
The goal of this article is to offer a detailed
assessment of COVID-19's long-term consequences. It strives to shed light on
the disease's physical and psychological symptoms, the variables that influence
these effects, and their management and therapy. The paper is aimed at
healthcare professionals, academics, policymakers, and anyone else interested
in learning more about the long-term effects of this worldwide pandemic. It
draws on the most recent research and expert viewpoints to present a thorough
and up-to-date examination of this critical and developing issue.
d) Key Statistics on
Long Term Effects of Covid-19
i) Prevalence
of Long-Term Effects of Covid-19
Long COVID prevalence varies based on the
population investigated. Estimates of extended COVID incidence among
nonhospitalized people with COVID-19 range from 7.5% to 41%, for example. In a
research done in the United States, the prevalence of extended COVID fell from
7.5% (95% CI = 7.1-7.9) during June 1-13, 2022 to 6.0% (95% CI = 5.7-6.3)
during June 7-19, 2023 among noninstitutionalized U.S. people aged 18 years.
The prevalence of prior COVID-19 in adults fell from 18.9% (95% CI = 17.9-19.8)
to 11.0% (95% CI = 10.4-11.6).
ii) Common Long-Term Symptoms of Covid-19
Long COVID can cause a variety of continuing
health issues that might continue for weeks, months, or even years. Cough,
exhaustion, dyspnea, muscular and joint discomfort, sleep problems, loss of
smell or taste, poor mood, brain fog, loss of focus or memory impairments
(cognitive impairment), and anxiety are the most prevalent symptoms.
iii) Organ Damage in Long COVID
A UCL researcher co-led a study that discovered
organ damage continued in 59% of long COVID patients a year after initial
symptoms, even in individuals who were not badly afflicted when first diagnosed
with the virus. Six months after their initial diagnosis, 331 (62%) of the 536
individuals in the research were found to have organ dysfunction. A 40-minute
multi-organ MRI scan six months later indicated that 29% of patients with
extended COVID had multi-organ damage, with persisting symptoms and impaired
function at six and 12 months. 12 months after first diagnosis, 59% of extended
COVID patients showed single organ dysfunction.
iv) Duration of
Long-Term Effects of Covid-19
The length of long COVID symptoms varies widely
across individuals. Some people only have symptoms for a few weeks, while
others have problems for months or even years. In rare circumstances, symptoms
may disappear and then reappeare. A study of over 1.3 million people who had
COVID-19 found that while mental health conditions like anxiety and depression
improved over time, increased risks of cognitive impairment (brain fog),
seizures, dementia, psychosis, and other neurocognitive conditions persisted
for at least 2 years.
v) Impact of
long Covid-19 on Mental Health
Long-term COVID can have a negative influence
on mental health. As previously stated, a study of over 1.3 million people who
had COVID-19 found that while mental health conditions such as anxiety and
depression improved over time, increased risks of cognitive impairment (brain
fog), seizures, dementia, psychosis, and other neurocognitive conditions
persisted for at least 2 years. Furthermore, the condition's continuous
physical symptoms and the ambiguity surrounding it might lead to feelings of
worry and sadness.
2) Long Term Physical
Effects of Covid-19
Long-term COVID-19 physical effects, also known
as post-COVID-19 syndrome, post-COVID conditions, long COVID-19, and post acute
sequelae of SARS COV-2 infection (PASC), can last for weeks, months, or even
years after the original illness. These side effects can occur even in those
who have minor cases of the disease or are asymptomatic. Fatigue, headache,
joint pain, anosmia (loss of smell), ageusia (loss of taste), and numerous
cardiovascular, pulmonary, and renal consequences are among the most typically
reported symptoms.
Fatigue in the context of Long Covid is not just about feeling tired. It is an extreme exhaustion that can interrupt or stop individuals from doing everyday activities. The usual things that refresh us such as sleep, doing a favorite activity, or a pastime, no longer help
. Fatigue can leave you unable to do important or meaningful activities, and you can find it difficult to concentrate and/or recall memories.
The fatigue experienced in Long Covid can manifest in various ways. Individuals may have very little energy or feel burned out. They may feel weighed down, sleepy, and out of breath, even when doing simple activities. They may not want to do things they usually like to do, and may even feel that they've lost interest in doing anything at all. Other symptoms can include chronic tiredness or sleepiness, headaches, dizziness, sore or achy muscles, muscle weakness, slow reflexes and responses, poor decision-making skills, moodiness and irritability, poor hand-to-eye coordination, loss of appetite, reduced immune system function, blurry vision, short-term memory problems, poor concentration, inability to pay attention to surroundings or the situation at hand, and low motivation
The causes of post-COVID fatigue are not fully understood. However, it is believed to be due to a continuing response to COVID even though the infection has cleared, the effect of a serious illness, and longer-lasting effects of COVID on the body, which can be present even if the initial infection was mild
To manage fatigue, it is important to recognize that fatigue is real and can affect your everyday well-being. Coming to terms with your fatigue and recognizing that there are things you cannot do at the moment will help you manage your recovery. Relaxation techniques such as mindful meditation, aromatherapy, yoga, tai chi, and other activities you find relaxing, such as reading or having a long shower or bath, can help with fatigue as they promote a good sleep pattern and can help reduce stress. It is also recommended to remember the 3 Ps: Plan, Prioritise, and Pace. This involves thinking about the activities or tasks you can manage within a day or week, and planning a routine around them. Any increase in your activity should be very gradual, taking time to assess how an activity is impacting your fatigue. If your symptoms of fatigue and exhaustion are getting worse, it is important to talk to your healthcare professional, such as a pharmacist or local doctor so they can rule out any other condition that could be causing your problems
Long COVID headache is more common in middle-aged women and is of moderate to severe intensity. It is typically associated with other long COVID symptoms, most notably hyposmia, or a diminished capacity to smell. The headache might have a migrainous or, more commonly, a tension-type form. The development of these headaches is hypothesized to be influenced by persistent immune system activation and trigeminovascular activation.
According to a research done at the Stanford Headache Clinic, the exact aspects of the headache differed significantly among participants. The International Classification of Headache Disorders, Third Edition (ICHD3) criteria for migraine were satisfied by 74% of the patients. Patients with a previously lower headache burden who largely exhibited chronification from episodic to chronic migraine were included in the study, as were patients with no previous history of headache who met ICHD3 criteria for headache attributed to a systemic viral illness, mostly with a migrainous phenotype. Post-COVID headaches are frequently reported as moderate to severe, persistent, and resistant to therapy. The majority of headache morphologies are similar to migraine and new persistent daily headache. The headaches are reported as moderate to severe pressure in the front of the head, extending throughout the skull, or as pulsing pain on both sides of the head. After being diagnosed with COVID-19, one in every four individuals suffers from migraine-like symptoms.
Long COVID headache is difficult to treat. To assist long-term COVID sufferers conquer chronic headaches, most doctors and neurologists turn to medicines. However, the majority of patients claim that drugs only assist a little, do not help at all, or even make their symptoms worse. Part of the difficulty is that chronic COVID headaches can have a variety of reasons, many of which are resistant to medicine. Inflammation, vascular issues, autonomic nervous system (ANS) dysfunction, and pharmaceutical misuse are all possible reasons.
A growing number of studies have found that Long COVID-19 is associated with new-onset rheumatic musculoskeletal diseases. Rheumatoid arthritis, polymyalgia rheumatica, reactive arthritis, axial spondyloarthritis, polyenthesitis, and connective tissue diseases are examples of these conditions.
Rheumatoid arthritis (RA) is a chronic inflammatory condition that affects more than just the joints. Polymyalgia rheumatica (PMR) is an inflammatory illness that causes shoulder discomfort and stiffness. Reactive arthritis is caused by an infection in another region of your body and causes joint pain and swelling. The spine and other joints are affected by axial spondyloarthritis, a kind of arthritis. Polyenthesitis is an inflammation of several entheses, which are the points at which tendons or ligaments penetrate into the bone. Connective tissue disorders are a set of medical conditions that encompass numerous rheumatic issues.
According to one research, 74.6% of COVID-19 survivors had at least one rheumatic and musculoskeletal symptom at 3 months, while 43.2% had at least one such symptom at 6 months. Fatigue, joint pain, and myalgia were the most common rheumatic and musculoskeletal complaints.
The specific processes producing these symptoms are unknown, however the SARS-CoV-2 virus, which produces COVID-19, is thought to function as a trigger for the development of autoimmune disorders and rheumatic musculoskeletal ailments. The virus enters human cells via the angiotensin-converting enzyme 2 receptor, which is expressed throughout the musculoskeletal system, notably in skeletal muscle and synovial tissue cells. This might explain why a high number of post-COVID-19 patients develop musculoskeletal complaints.
Anosmia (loss of smell) and ageusia (loss of taste) are typical COVID-19 symptoms that emerge early in the disease. Recent research, however, has discovered that these symptoms can continue even after recovery from a protracted COVID-19 infection. Following a 67-day follow-up period, 18.8% and 14.1% of patients who recovered from extended COVID-19 continued to display signs of anosmia and ageusia, respectively.
COVID-19 anosmia may be linked to long-term difficulties in the consolidation of procedural and verbal declarative memories. In long-COVID patients, research suggests that medial temporal lobe impairment is associated with anosmia. In many individuals, the virus can induce olfactory impairment, with suspected explanations including olfactory cleft blockage, olfactory bulb atrophy, inflammation, downregulation of olfactory receptor proteins, and significant activation of macrophages and cytokine release.
In terms of recovery, 60-70% of patients recover completely or partially from anosmia within 4 weeks of receiving COVID-19. After 2 months, 78% of patients completely regain their sense of smell, while 95% do so after 6 months. Some patients, however, may experience anosmia for more than a year. When anosmia lasts longer than two weeks, numerous treatment options are available, including intranasal corticosteroids, sodium citrate, and olfactory exercises.
A research discovered that being a male patient, being a smoker, and being hospitalized to the ICU were risk variables (independent predictors) of lengthy duration of ageusia following COVID-19 recovery.
Long COVID's cardiovascular effects might be extremely complex and severe. According to research, the virus can have a greater impact on the cardiovascular system than the pulmonary or musculoskeletal systems. Fatigue, dyspnea (shortness of breath), chest discomfort, cough, myocardial inflammation (inflammation of the heart muscle), palpitations, myalgias (muscle pains), and arthralgias (joint pain) are all symptoms of cardiovascular disease.
According to research, COVID-19 survivors had a considerably greater 12-month risk of cardiovascular illness than a matched control group of patients without COVID-19. This elevated risk was observed regardless of age, race, gender, or other cardiovascular risk factors such as obesity, hypertension, diabetes, chronic renal disease, or hyperlipidemia.
Long COVID patients had a much greater risk of having poor myocardial flow reserve (MFR), a prognostic indication that measures how much the heart can increase blood flow under increasing oxygen demand, according to one research. This impairment was more common in patients who had been hospitalized or admitted to an intensive care unit (ICU) due to COVID-19 COVID-related cardiac damage could be caused by a variety of factors, including the rupture of inflammatory plaques (vessel blockages), blood clots, low blood-oxygen levels, cardiac output-related stress, or systemic inflammation of blood vessel lining.
Long COVID can cause immunological and hormonal alterations in addition to these direct cardiovascular consequences. Long COVID patients, for example, had larger amounts of specific immune cells and signaling molecules, stronger antibody responses to the SARS-CoV-2 spike protein, and lower levels of the stress hormone cortisol.
These cardiovascular consequences, together with immunological and hormonal alterations, have the potential to cause the emergence of new illnesses, such as heart or nervous system disorders. It is crucial to highlight, however, that the processes that cause Long COVID, especially its cardiovascular implications, remain unknown and are the topic of ongoing study.
Long COVID-19 syndrome, also known as post-acute COVID-19 syndrome, mostly affects the lungs and causes respiratory symptoms such as difficulty breathing or shortness of breath. Some people may have these symptoms long after they have healed. Long-term COVID-19 exposure can induce long-term lung damage, potentially leading to long-term breathing problems.
COVID-19 may cause lung tissue damage and disrupt respiratory patterns, resulting in shortness of breath that can last for weeks, months, or even years in certain circumstances. Inflammation and immune system difficulties, in addition to direct lung injury, can all contribute to long-term respiratory discomfort.
Breathing patterns may not always revert to normal when the lungs heal, and bad patterns may become a habit, leading to weariness, dyspnea, and a slower recovery process. Scarring caused by COVID-19 lung injury might restrict blood flow and diminish lung capacity in some situations.
Patients can engage in modest physical exercises like walking or biking to control and enhance lung health following COVID-19, progressively increasing the time and intensity of the activity. Breathing exercises might also aid in healing. Before beginning any new fitness program, contact with a healthcare practitioner, and get medical help if you have new or increasing shortness of breath, trouble breathing, or worsening chest discomfort.
Long-term COVID-19 exposure can have serious consequences on the kidneys, perhaps leading to long-term renal problems. The specific type and degree of these effects are still being explored, although multiple studies have already thrown insight on COVID-19's possible renal consequences.
COVID-19-related kidney injury is a diverse condition with a wide variety of clinical manifestations and prognoses. Kidney impairment is frequent in COVID-19 individuals and can vary from proteinuria to haematuria to acute kidney injury necessitating renal replacement treatment. COVID-19 kidney injury pathophysiology includes both direct COVID-19 effects on the kidneys as well as mechanisms resulting from systemic consequences of the inflammatory response to the viral infection, virus effects on distant organs, and therapeutic interventions to manage critical COVID-19 disease.
Patients who have survived COVID-19 are more likely to have poor renal outcomes in the post-acute phase of the illness. COVID-19 may predispose surviving persons to chronic kidney disease, even in the absence of clinically obvious acute kidney damage (AKI). COVID-19 individuals are at a greater risk of post-acute renal impairment, which can be categorized according to the severity of the acute infection (non-hospitalized, hospitalized, or ICU patients).
Kidney involvement is prevalent in individuals with acute SARS-CoV-2 infection, and subclinical inflammation and damage can last for months, leading to a gradual deterioration in kidney function and chronic kidney disease. A research conducted in the United States utilizing electronic health data from the Veterans Health Administration (VHA) found that COVID-19 increased the risk of CKD, with the risk being highest among those with severe disease.
According to one study of veterans, Covid survivors were 35% more likely than other patients to have long-term renal injury or decreases in kidney function. The sicker Covid patients were at the start, the more likely they were to have long-term renal injury. However, even patients with less severe initial infections may be at risk.
Other physical consequences of extended
COVID-19 might include "brain fog" (difficulty thinking or focusing),
disorientation, and other neurological problems. These symptoms might appear
weeks after the original infection and can occur in people who had relatively
moderate symptoms or were asymptomatic.
3) Long-term
Psychological Effects of COVID-19
Long-term anxiety issues have been linked to
COVID-19. According to studies, the long-term prevalence of anxiety among
COVID-19 survivors is equivalent to the overall population. There was a minor link
found between SARS-CoV-2 infection and anxiety symptoms, with the proportion of
people meeting criteria for self-reported anxiety disorders just slightly
higher than pre-pandemic levels. The link between SARS-CoV-2 infection and
anxiety symptoms, on the other hand, was shown to be greater in those with
recent (30 days) infection vs those with more distant (>120 days) infection,
indicating a short-term impact.
COVID-19 is known to cause insomnia as a
long-term side effect. Sleep issues, such as insomnia, are prevalent symptoms
of "long COVID" in around 52% of patients with COVID-19. Sleep
disruption affects up to 31% of persons with extended COVID. The term
"Coronasomnia" was created to characterize the wide range of sleep
difficulties associated with the COVID-19 pandemic, which can arise for a
variety of causes other than infection with the SARS-CoV-2 coronavirus.
COVID-19 has been linked to fast dementia
progression. A tiny study discovered that possessing COVID-19 increased the morphological
and functional brain degradation of dementia patients, independent of the type
of dementia. All of the individuals with dementia in the research reported a
substantial increase in weariness and depression a year after getting COVID-19,
as well as decreasing attention, memory, speech, visuospatial capacities, and
executive functioning. These individuals also experienced cerebral atrophy,
which is the loss of neurons and connections between neurons, as well as
lesions deep in their brains' white matter.
d) Other
Psychological Effects
Depression, post-traumatic stress disorder
(PTSD), and sleep difficulties are among the other long-term psychological
impacts of COVID-19. One year after infection, a substantial number of COVID-19
survivors still had poor sleep quality, exhaustion, anxiety, sadness, and PTSD.
The epidemic has also been connected to an increase in general psychological
symptoms. Furthermore, 3 months after infection, COVID-19 survivors are more
likely to develop mental and anxiety issues.
4) Factors
Influencing Long-term Effects of COVID-19
COVID-19's long-term consequences, also known
as Long COVID, can be impacted by a number of factors, including age,
pre-existing comorbidities, the severity of the COVID-19 infection, and the
length of symptoms.
The long-term effects of COVID-19 are
influenced by age. According to research, the risk of Long COVID increases with
age. According to the Centers for Disease Control and Prevention (CDC), about
one in every four persons over the age of 65 who have had COVID-19 have had at
least one long-term health concern. Other studies, however, have found that the
risk of Long COVID in older persons is the same as or lower than in other age
groups.
Comorbidities such as cardiovascular disease,
cancer, diabetes, and others have been demonstrated to make patients more
sensitive to catastrophic COVID-19 outcomes by modifying host-viral
interactions and immune responses, resulting in severe infection and death.
Obesity, for example, has been identified as a significant risk factor for
individuals with severe COVID-19.
The intensity of the initial COVID-19 infection
can potentially have an impact on the long-term consequences. People who had
severe COVID-19 sickness may have had organ damage affecting the heart,
kidneys, skin, and brain. Long COVID can develop in those with minor COVID-19
sickness, as well as those who had no symptoms or were unaware they were
infected. Long COVID, on the other hand, is more common among persons who were
severely unwell with COVID-19.
Another element that might impact COVID-19's
long-term consequences is the length of symptoms. Long COVID is defined as
symptoms continuing for at least two months within three months of beginning in
persons with a history of suspected or proven SARS-CoV-2 infection that cannot
be explained by another diagnosis. The severity of COVID-19-related persistent
symptoms reduced considerably with time after infection. To summarize, the
long-term effects of COVID-19 can be altered by a number of conditions, and
further study is required to properly understand these consequences and how to
effectively manage and treat them.
5) Management
and Treatment of Long-term Effects of COVID-19
a) Role of Primary Care Providers
Primary care professionals (PCPs) are critical
in the management and treatment of long-term COVID-19 effects, also known as
extended COVID. Long COVID, according to the Centers for Disease Control and
Prevention (CDC), can be identified and managed by general care, with a
cautious approach during the first 4 to 12 weeks, followed by an extensive
workup at 12 weeks if symptoms continue.
PCPs are critical in treating the many symptoms
of protracted COVID, especially given the condition's paucity of evidence-based
therapy. They are in charge of customizing patient treatment by giving
appropriate condition information, teaching patients about the possible hazards
of self-initiated techniques, and avoiding potentially hazardous tests through
shared decision making.
b) Patient-centered Approaches
A patient-centered approach is essential in the
management of protracted COVID. This includes being honest about the absence of
evidence for therapy options, as well as acknowledging, describing, and taking
patients' problems seriously.
Patients with lengthy COVID frequently express
a wish for more awareness of the illness. They believe they are "not taken
seriously" in consultations and are frustrated by the difficulties in
obtaining appropriate and particular treatment, expressing a need for speedier
access to meetings with specialists.
As long as no proven effective medications for
extended COVID exist, a comprehensive and patient-centered strategy is
essential. This comprises mind-body medicine and respiratory treatment, both of
which have been found to be useful.
c) Home remedies of Long term Covid-19
While there is no treatment for long-term
COVID, there are a number of home remedies and lifestyle adjustments that can
help control the symptoms. It is crucial to stress, however, that these
treatments should be taken in conjunction with, not in place of, competent
medical guidance and treatment.
i) A Healthy and
Balanced Diet: A
healthy and balanced diet can have a significant influence on how you feel.
Whole meals high in protein, fiber, healthy fats, and minerals can help the
immune system and reduce inflammation. Oysters, hemp seeds, pumpkin seeds,
beans, almonds, animal protein, mushrooms, Brazil nuts, and shellfish are all
high in zinc and selenium. In addition, eating eight to twelve servings of
phytonutrients each day from vegetables, fruits, spices, herbs, and tea helps
reduce inflammation and rebalance the immune system.
ii) Supplements: Certain supplements may aid in the
management of long-term COVID symptoms. Melatonin, which can lower anxiety and
enhance sleep patterns, and N-Acetyl-L-Cysteine (NAC), which can aid with
shortness of breath, are two examples. Other supplements, such as resveratrol
and quercetin, have been recommended for their possible advantages. However,
before beginning any supplement program, talk with a healthcare physician
because more study is needed to validate their safety and efficacy.
iii) Herbal Remedies: Certain herbs, such as astragalus,
Chinese skullcap (Scutellaria baicalensis), and andrographis, may help with
long-term COVID symptoms. Ginkgo, a brain tonic and anti-inflammatory plant,
can also be beneficial. However, before beginning any herbal treatment, consult
with a trained herbalist or naturopath.
iv) Exercise and
Relaxation: Regular
exercise and relaxation practices can aid in stress management and general
well-being. Walking, yoga, and reading can all be good. It's also critical to
recognize your symptom triggers and avoid or minimize circumstances that may
aggravate your symptoms.
v) Sleep: Adequate sleep is essential for recuperation.
It is recommended to dim the lights in your home or switch to low-light lamps
one hour before bed to support melatonin production, which can improve sleep
quality.
vi) Hydrotherapy: Hydrotherapy, which involves the use of water for pain relief and treatment, can also be beneficial for COVID patients who have been on the medication for a long time.
d) Challenges and Future Directions
Long COVID management and treatment provide
various obstacles. One of the most difficult issues is the disease's various
presentations, which need a thorough grasp of the whole clinical range of
symptoms experienced by patients throughout time.
Another issue is the difficulty to accurately
quantify the condition. "We don't really have specific tests—something
that could say, 'Oh, you have long COVID,'" said Dr. Lucinda Bateman, an
internist and founder of the charity Bateman Horne Center.
In terms of future directions,
ClinicalTrials.gov lists approximately 90 interventional research relevant to
extended COVID, including trials on medications, biologics, rehabilitative
treatments, medical devices, and complementary and alternative therapies.
Despite these obstacles, targetable pathways
have been found, and proof-of-concept studies are under ongoing to help us
understand the biology of protracted COVID and find viable therapeutics.
In conclusion, extended COVID management and
therapy require a patient-centered approach, with primary care professionals
playing a critical role. Despite the hurdles, research is underway to better
understand the illness and develop viable remedies.
6) Real Life Stories
and Testimonials of covid-19 Survivors
Rachel is a COVID-19 survivor who has spent 18
months advocating, mentoring, and sharing her experience. She is part of a
community of survivors who share their stories in hopes that others can learn
from them and find healing in knowing that they are not alone
Claudette, a 63-year-old accountant, spent 12
and a half days in an isolated hospital bed on a ventilator. On the 13th day,
she emerged from an induced coma with a prayer on her lips. She spent several weeks
in Emory Saint Joseph’s Hospital battling COVID-19
Walter, a 65-year-old kidney transplant
recipient, spent almost a month in the hospital during his COVID-19 ordeal. He
had dangerously high levels of a protein called creatine kinase (CK), which
happens in about 14 percent of COVID-19 patients. After 27 days in the
hospital, 17 of those in the ICU, he was finally able to go home
Isaiah, a 21-year-old patient, and his
19-year-old wife, Abby, shared their personal ordeal with the coronavirus. The
newlyweds had been married only a couple of months when the unvaccinated Isaiah
was put on a ventilator. Both described the horror of dealing with Isaiah’s
hospitalization and the uncertainty around his recovery
Joy, a human resources employee and COVID-19
survivor, went from vaccine doubter to someone who now proclaims, “Get the
shot.” She and her whole family, including her mother, came down with COVID-19
earlier in the year. She developed a blood clot that gave her “COVID toes,”
literally turning them purple and requiring emergency surgery
Saul, a 42-year-old man, and his entire family
became infected with COVID-19, landing him in the hospital. He ended up losing
40 pounds, and the coronavirus is suspected to have triggered the onset of
Guillain-Barré syndrome, which will require long-term physical therapy
Dr. Patier, a 61-year-old internist at the
Ramón y Cajal Hospital in Madrid, cared for coronavirus patients without
protective equipment in the early days of the pandemic. He contracted the virus
and spent eight days intubated in the hospital. His 94-year-old mother, in a
nursing home, died of coronavirus four days after he was discharged
Shanderick, a teenager from North Carolina,
beat COVID-19 after spending 95 days in the hospital
These tales demonstrate the tenacity and
fortitude of those who have faced COVID-19. They also emphasize the
significance of adopting precautionary steps, such as vaccination, to protect
oneself and others from the virus.
7) Conclusion
In summary, Long COVID, also known as
post-acute sequelae of SARS-CoV-2 infection (PASC), is a complicated and
diverse illness that continues to be a source of confusion for researchers
studying COVID-19. It is distinguished by a variety of residual symptoms that
last for weeks, months, or even years after the virus has been eradicated.
These symptoms can include, among other things, weariness, bodily pains,
shortness of breath, trouble focusing, incapacity to exercise, headache, and
problems sleeping.
The syndrome has been recorded in people of all
ages, regardless of the severity of their initial infection, and it has been
shown to have a major impact on quality of life. It is crucial to highlight
that Long COVID is a "syndrome of syndromes," with multiple clusters
of symptoms frequently appearing concurrently.
The stories of people living with Long COVID
highlight the significance of ongoing study, acknowledgement, and care for
those affected. It is critical that healthcare personnel listen to and validate
patients' experiences, since their perspectives can significantly add to our
understanding of this disorder.
Furthermore, the appearance of Long COVID
emphasizes the need of preventative interventions, such as immunization, in
lowering the chance of COVID-19 infection and its long-term repercussions. As
we navigate this epidemic, it is critical that we remain dedicated to
understanding and meeting the needs of persons suffering from Long COVID.
Finally, the Long COVID tale demonstrates the
strength of patient advocacy and the need of incorporating patient experiences
and knowledge into a disease's evidence base. Patients used social media channels
to discuss their experiences and connect with others having similar issues,
which significantly brought the ailment to attention. This patient-led campaign
has been critical in increasing awareness of Long COVID and has made
substantial contributions to continuing research and knowledge of the disorder.
We'd want to thank you, our readers, for taking
the time to interact with our blog and learn more about this important issue.
Your involvement and support are vital in our collaborative endeavor to comprehend
and handle Long COVID's difficulties. We hope you found this material useful
and instructive, and we urge you to keep looking for credible sources of
information and sharing what you discover with others. Thank you for coming
along with us on this adventure.
FAQ’s
Long COVID, also known as post-COVID condition,
refers to the continuation or development of new symptoms 3 months after the
initial SARS-CoV-2 infection, with these symptoms lasting for at least 2 months
with no other explanation
2) What are the common symptoms of Long COVID?
Common symptoms include fatigue, difficulty
focusing (“brain fog”), headache, muscle pain, cough, fever, dizziness, change
in smell or taste, and difficulty sleeping
3) Who is at risk for Long COVID?
Long COVID can affect anyone, including
children, and it can develop in people who had asymptomatic, mild, or severe
COVID-19. It is more common among older people, women, and those who had six or
more symptoms during the first week of COVID-19
4) How is Long COVID diagnosed?
There is no single test that can diagnose Long
COVID. Doctors diagnose it, in large part, based on a patient’s history of
COVID-19 and by ruling out other possible causes
While the causes of Long COVID are not yet
known, researchers and clinicians have proposed several theories, including
residual organ damage and remaining virus
6) How can I prevent Long COVID?
The best way to prevent Long COVID is to
prevent COVID-19 in the first place. This includes getting vaccinated &
boosted, wearing a face mask when cases are on the rise, and socializing
outdoors when possible
7) When should you see a doctor for a post-COVID condition?
See a doctor if you have a fever over 100.4F,
if you cannot take care of your symptoms at home, or if you are not recovering
from COVID-19. You should talk to a doctor if your symptoms make your daily
life harder
8) What is the outlook
for people with Long COVID?
For some long-haulers, the symptoms of Long
COVID resolve on their own within three months after onset of their initial
COVID-19 illness. For others, however, symptoms can continue well beyond three
months
9) What is the prevalence of Long COVID?
A recent study in the U.S. found that
approximately one-third of people who had COVID-19 report persistent symptoms
up to 9 months after the initial illness
10) Do vaccines prevent post COVID-19 condition?
A vaccine’s ability to prevent post COVID-19
condition depends on its ability to prevent infection in the first place. The
vaccines we currently have are aimed at preventing severe disease and death
11) What are the long-term effects of COVID-19?
Long-term effects of COVID-19 can include
fatigue, breathlessness, cognitive dysfunction, and over 200 different symptoms
that can have an impact on everyday functioning
12) How soon after COVID-19 can someone be confirmed to have post
COVID-19 condition?
Three months after a patient first got sick
with COVID-19 is when a clinician would usually consider the diagnosis of post
COVID-19 condition
13) How long must symptoms linger for it to be post COVID-19 condition?
Symptoms should last for at least 2 months from
when they first begin
14) What do we know about who is more susceptible to post COVID-19
condition?
Anyone with COVID-19 can get post COVID-19
condition, irrespective of the severity of disease
15) For those recovering from COVID-19 what should we do?
Take plenty of rest, eat nutritious food, take
all medicines as advised by your doctor, avoid strenuous exercise, and try not
to go out of your home unless necessary
16) Can children and adolescents get Long COVID?
Yes, children and adolescents can also get Long
COVID, but research suggests it is more common in adults
17) What are the disability benefits for Long COVID?
People who are unable to work due to long COVID
symptoms may be eligible for disability benefits. To qualify as a disability,
it must greatly limit one or more major life activities
18) What is the impact of Long COVID on daily activities?
Long COVID can affect a person’s ability to
perform daily activities, like work or household chores
19) What is the treatment for Long COVID?
Treatment for Long COVID is usually
symptom-based and may involve specialists in cardiology, pulmonology,
neurology, psychiatry, rehabilitation, and/or other relevant fields of medicine
20) What is the
percentage of COVID-19 patients who develop Long COVID?
Studies show that around 10–20% of people
infected by SARS-CoV-2 may go on to develop symptoms that can be diagnosed as
long COVID
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